Roasted asparagus is a straightforward, elegant appetizer or facet dish and its prepared in about quarter-hour!
Tender stalks of asparagus are evenly seasoned in oil and garlic and roasted with a sprinkle Parmesan cheese.
An Straightforward (and Elegant) Aspect Dish
- This roasted asparagus recipe is straightforward to make and you’ll differ the seasonings to match the menu or use what’s readily available.
- Double up the recipe and revel in roasted asparagus in recipes all week lengthy!
- Oven-roasted asparagus goes with all the things, particularly with lighter proteins like fish and rooster.
What You’ll Must Roast Asparagus
Asparagus – Select medium to thick thick spears if attainable. Guarantee they’re agency stalks deep inexperienced with gentle inexperienced or purplish ideas.
Seasonings – I really like the flavour of asparagus so I’ve stored this recipe easy with olive oil, garlic, salt & pepper, and parmesan cheese! You may add different herbs and/or seasonings to style – favorites embrace lemon zest (or lemon juice) or a drizzle of balsamic vinegar.
Make Roasted Asparagus
Roasted asparagus is a straightforward, elegant appetizer or facet dish that’s prepared in lower than quarter-hour!
- Preheat the oven to 425°F (in line with the recipe under).
- Prep asparagus and place in a single layer on a pan and toss with oil, salt and pepper.
- Roast asparagus till tender-crisp.
- Skinny Spears: 5-7 minutes
- Thick Spears: 9-12 minutes
Ideas for Roasting Asparagus
- Bend the spear in the direction of the underside, and it’ll naturally break on the woody ends.
- Line the pan with parchment paper for straightforward clean-up.
- Asparagus cooks rapidly so verify it early.
- For those who’re feeling fancy, drizzle with truffle oil or garnish with recent herbs like recent parsley or thinly sliced basil.
Retailer leftovers in an hermetic container for salads or sides for as much as 5 days.
Extra Asparagus Favorites
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Roasted Asparagus
These asparagus spears are tossed in oil, seasoned, and roasted till completely tender!
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Preheat the oven to 425°F.
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Rinse the asparagus, dab dry with a kitchen towel, and snap off the woody stems.
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Place the asparagus on a rimmed baking sheet and drizzle with olive oil. Add garlic, salt, pepper, and parmesan cheese if utilizing. Toss nicely to coat.
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Roast the asparagus for six to 12 minutes or simply till tender-crisp.
Attempt any of the next variations: Browned butter, a squeeze of lemon or zest, hollandaise sauce, or bearnaise sauce for serving.
- Make sure the oven is preheated to get the most effective caramelization.
- If attainable, select thicker stalks of asparagus, they caramelize higher with out overcooking.
Energy: 95 | Carbohydrates: 4g | Protein: 3g | Fats: 7g | Saturated Fats: 1g | Ldl cholesterol: 1mg | Sodium: 42mg | Potassium: 227mg | Fiber: 2g | Sugar: 2g | Vitamin A: 870IU | Vitamin C: 7.2mg | Calcium: 57mg | Iron: 2.4mg
Vitamin data supplied is an estimate and can differ primarily based on cooking strategies and types of substances used.
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